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KATE HUDSON BOOK

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This item:Pretty Happy: Healthy Ways to Love Your Body by Kate Hudson Hardcover $ In Stock. . I like Kate Hudson's movies so I bought the book. Pretty Happy: The Healthy Way to Love Your Body [KATE HUDSON] on The Body Book: The Law of Hunger, the Science of Strength, and Other Cameron. Confession: I am a Kate Hudson groupie. Or at least I would be, if I could actually convince her to hang out with me. But ever since Almost.


Kate Hudson Book

Author:PAULETTE DRINNON
Language:English, Spanish, French
Country:Malta
Genre:Science & Research
Pages:158
Published (Last):29.10.2015
ISBN:208-6-17581-757-4
ePub File Size:28.56 MB
PDF File Size:12.61 MB
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Pretty Happy book. Read reviews from the world's largest community for readers. I didn't just wake up one day understanding how to take care of mysel. The actress and author of 'Pretty Happy' shares her favorite books. Acting, modeling, being fabulous — is there anything Kate Hudson isn't. Enlarge Book Cover Audio Excerpt. Left hand banner -. Pretty Happy. Healthy Ways to Love Your Body. by Kate Hudson. On Sale: 02/16/ Pretty Happy.

For the most part, I liked Pretty Happy , which focuses on how you feel, more so than what you eat, although it'd be a blatant lie to say one does not impact the other. The book focuses on Four Pillars: Cultivate an Intuitive Relationship with Your Body 2. Eat Well 3. Awaken Your Body 4. The Miracle For the most part, I liked Pretty Happy , which focuses on how you feel, more so than what you eat, although it'd be a blatant lie to say one does not impact the other.

The Miracle of Mindfulness I personally derived the most from the section on Mindfulness, which interested me the most as I can be impatient, and fidgety, and admittedly, have a hard time carving out time to be present and still.

It was an interesting read and I think everyone can gain at least something from it. View all 6 comments. Mar 14, Kristy rated it it was ok Shelves: I'm a fan of Kate Hudson but this was a little painful to get through. I gave it a 2 star because I could definitely feel the positive energy radiating from the book and overall I like the message. But, it was repetitive and lacked substance. View 2 comments. Feb 19, Tan Markovic rated it did not like it Shelves: I love Kate Hudson and was so excited to dive into this audiobook but oh my goodness this was repetitive and basically nothing I didn't already know.

If you want a book that states the bloody obvious about fitness and diet, go for this. Oct 14, Joy rated it really liked it Shelves: I enjoyed this book and I would recommend it for the good info she offers regarding health, fitness and meditation. I like her ideas and the book is fun and interesting.

It would have been better if I owned a copy so I could write in it and refer back to her suggestions. View all 9 comments. Jul 17, Ensley rated it it was ok. I'll give you the gist: You've read the book. Minus a lot of pictures of her lying around in crop tops. Ayurveda is a plant-based diet and has been for 5, years. Don't waste your time. Feb 22, Amanda rated it really liked it. Anyway, the book did not disappoint!

Instead, she explains how she found balance and peace in her own life and with her body through various methods and provides a wealth of resources for readers to find their own paths to health and happiness along the way.

For example, I was blown away by her introduction to ayurveda, which I had never heard of but really resonated with me. After the quizzes in the book to find out which ayurvedic dosha type I was, it hit the nail right on the head, and I was able to find some great information about ways to improve my own health and wellness because of my own individual stress levels, habits, personality traits, etc.

Kate, if possible, your book made me love you even more!

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Mar 08, Brittany rated it liked it Shelves: Mar 12, Amy Allen rated it really liked it Shelves: I love Kate Hudson and the fact that she narrated this book.

It's certainly not a fix it or tell all book about how to look like her or be her. It's not even really new information. She shares tools and wisdom of what she's learned over the years that have helped her and encourages listeners to use the information that works for them.

To find ways to love themselves. To be good to your body.

Love your body. I'm already fairly health conscious, but this gave me new things to think about. Meditati I love Kate Hudson and the fact that she narrated this book. Meditation isn't something I do, but might try because of this. If it can bring calm to my day, why not?!

This is a good listen for anyone at any stage of their life and health goals. Plug in and go for a walk or while doing dishes and pretend she's your BFF. It's fun. Feb 17, Brindi Michele rated it liked it Shelves: I really liked this because it wasn't a celebrity tell-all nor full of complaints about body type or full of suggestions on how to become "perfect" in Hollywood's eyes. She mentions Ayurvedic practices, which I'm a huge fan of, with accompanying tests to figure out stress levels and other body insights.

It read like a magazine, yet, it was quite repetitive. I know Kate Hudson talks about not shoving her plan down your thr I really liked this because it wasn't a celebrity tell-all nor full of complaints about body type or full of suggestions on how to become "perfect" in Hollywood's eyes.

The Look Book: Kate Hudson

I know Kate Hudson talks about not shoving her plan down your throat or telling you what to do, but let's face it, we're all looking for a starter guide when we pick up these health books. Feb 09, Sabrina rated it it was amazing. Such an amazing read. As someone who values spirituality, mindfulness, and health, but doesn't always follow the rules, this is a breath of fresh air and exactly what I needed. So much goodness, I can not say enough about this book.

Great job Kate, and thank you!! Dec 18, Yuliya Yurchuk rated it liked it. Jan 04, Katie rated it it was ok. Couldn't help but get serious "Mommy Blogger" vibes from this entire book. Riddled with pseudo-science, the author never lingers on any one topic too long.

She often cites websites, apps, and holistic practitioners. You'll read a lot of shallow information on cleanses, avoiding all chemicals, and fad nutritional advice. While the introspective journaling and meditation chapters were pretty okay, they still don't make this book worthwhile for me. Skip it, read something from a certified professio Couldn't help but get serious "Mommy Blogger" vibes from this entire book.

Skip it, read something from a certified professional. Jun 22, Mira rated it it was ok Shelves: I'm giving this book 2 stars, and I'm being kind.

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The thing is: I appreciate Kate Hudson's effort to make a positive impact. The problem is not in her message, it's that her approach is extremely shallow. As someone who has benefited from Ayurveda, I'm happy to see she is promoting it. However, anyone with any interest in it should get their information elsewhere. Kate's body-type questionnaires aren't detailed enough, her idea of an Ayurvedic cleanse is insufficient, and her recommendation of a I'm giving this book 2 stars, and I'm being kind.

Kate's body-type questionnaires aren't detailed enough, her idea of an Ayurvedic cleanse is insufficient, and her recommendation of a lemon-ginger "detox" tea is not suitable for Pitta types.

It's nice to see someone in the public eye trying to promote a positive message, but Kate Hudson is someone with the resources to seek out the best help in the world. She could have researched and interviewed top health experts and relayed some serious and useful information on physical and mental well-being. Instead, she chose to write this book much like I'd imagine a teenage girl would complete a school project on How To Make A Positive Impact.

Great effort! View all 3 comments. Feb 28, Rachael rated it did not like it.

I read some of this, and ended up skimming the rest. I had high hopes for this book, but it just wasn't anything I haven't read before. It seemed to be a book I've read before that has exercise tips, food tips, etc.

Perhaps if she had written about more personal details from her own life, and how it really applies to what she was writing about, it would have felt more personal. Reading it felt like she or her co-author-which always makes I read some of this, and ended up skimming the rest.

Reading it felt like she or her co-author-which always makes me wonder how much the celebrity actually wrote was trying to force a personal connection to the reader. At least that's how it felt to me.

Our bodies do not stand still for time. Copyright c by Kate Hudson.

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5 ways to love your body, according to Kate Hudson

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Lawyers for synagogue massacre suspect allege FBI meddling. I want to do things that are not healthy sometimes. It seems that not even celebs are immune to the work-life balance struggle.

For many, especially us parents, this may seem totally selfish. Putting others before ourselves time and time again actually puts stress on our bodies and minds, and we may become ill. Yes, you can serve up happiness on a plate, too: These 10 foods are proven smile-boosters. This collagen protein bar recipe will replace all the store-bought bars in your bag. The best car exercises for staying fit and stretched-out on a long road trip.

A makeup artist shares exactly how many coats of mascara will give you your fluffiest lashes ever. Subscribe To Our Newsletter.Skip it, read something from a certified professional. And when I learned how to accept that it will always be like this, I relaxed.

Pretty Happy: Healthy Ways To Love Your Body

View all 3 comments. Jun 29, Savannah Foley rated it it was ok. And when I learned how to accept that it will always be like this, I relaxed.

Feb 10, Jenni rated it liked it. I really don't think seeing Kate posed in numerous booty shorts is motivating or uplifting US, Iran both say they're willing to talk, on their own terms, amid tensions.

Kate's body-type questionnaires aren't detailed enough, her idea of an Ayurvedic cleanse is insufficient, and her recommendation of a lemon-ginger "detox" tea is not suitable for Pitta types.