THE AMAZING RESULTS OF POSITIVE THINKING PDF
forth herein, you can experience an amazing improvement within yourself. .. created positive results by vital thoughts of courage and confidence through the. The Amazing Results of Positive Thinking by Dr. Norman Vincent Peale - "This is a result resourceone.info is the story of the thrilling things that happened to people. Since publication of The Power of Positive Thinking.. thousands of readers have communicated with me. ' Norman Vincent Peale from A word to the reader. Norman Vincent Peale's books, most notably The Power of Positive Thinking, have sold millions of copies around the world.
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Then, contrast those by visualizing the problems and obstacles that you might face along the way. Lesson 2: Your attitude determines your entire life. This quote really struck me: Your world is nothing more than the thoughts you have about your experiences. Of course all the problems in your life are real. And yes, some of them might take a few years to solve, like debt, or a serious illness.
But how you react to those problems is entirely up to you. You might not be able to solve those problems at the push of a button, but your attitude is something you can change from one second to the next. Your world, your reality, is only determined by what you think about everything you experience in life.
For example, if you leave your house tomorrow morning, and are almost hit by a car, which breaks at the last second, you can treat this as a bad sign and spend the rest of the day walking around afraid of anything and everything. Alternatively, you can take this experience as a wonderful gift, a miracle even, and live your life to the fullest, enjoying every single second of the day and being grateful. Just imagining that it is possible for you to live without worry will take a lot of your current worries away.
Worry is a major source of stress, and thus often leads to heart disease, arthritis and other sicknesses which cause your life expectancy to go down. So it is in your best interest to eliminate it, wherever possible.
Lesson 2: Your attitude determines your entire life.
I believe a positive attitude is at the root of every successful person, however you may define that. Whenever you feel negative thoughts about the past come up, replace them with positive thoughts about the future. Remember things could be worse. Think of it as an opportunity. Maybe losing your job is just the chance you need to start your own business or go back to school.
Come up with ideas of how to turn negative thoughts into positive ones. If you find yourself thinking you should have done this or that differently, try changing your thoughts around. Instead give yourself credit for what you did do, remember that you are not perfect or that you can do better next time.
Work on visualization. Think of ways to turn visualization into action. Practice self-hypnosis. Self-hypnosis brings about a highly conscious state of mind that is willing to follow instructions.
List the reasons you will get what you want. At Work Work can be a stressful place but use these techniques and ideas to keep yourself looking on the bright side. Be constructive. Be constructive in your criticisms of yourself so you can grow and learn. Visualize a successful outcome. Sometimes it can be helpful to picture yourself completing a project successfully or getting the promotion you desire.
This can encourage you and make you feel better about the situation. Sit up straight. Sit up straight in your chair and see if it improves your thinking. Surround yourself with positive images. Make your desk your own private happy getaway.
Put up pictures of things that make you happy or that remind you of your goals to create a calming and positive environment. Relax and let things happen. Sometimes the best way to deal with problems is to relax and let them take their course. Things can often appear to be a bigger deal than they really are and reminding yourself of this can help you to relax and not feel so stressed.
See it from another point of view. It can help you see where you went wrong and understand why others might be upset. Keep track of your thoughts.
When you catch yourself thinking negative thoughts, try jotting them down. So you made a mistake. It happens to everyone.
Make peace with yourself and move on to other projects. Stop being your own worst critic. Look at yourself rationally. But try taking a step back and looking at the situation. Believe in yourself.
Want that promotion? Hoping to get that huge account? Believe that you can do it and it just might come true. Avoid negative coworkers.
Nothing can ruin a positive attitude like coworkers who bring out the negatives in everything. Avoid talking to those you know will only make you feel worse. Truly believe you are the best at your job.
Look for opportunity. Spend time thinking of ways you can turn your setbacks at work into ways you can get ahead in the future. Associate yourself with those who think positively. Positivity is contagious, so find friends and family members who look on the bright side to surround yourself with.
Take everything that is coming to you as a challenge and a way to keep yourself busy and interested in your life. Look at the big picture. Is that parking ticket you got a bummer? Of course. Will you still feel bad about it later this week? This month? Let go of the past. It does not determine your future so why focus on it?
If you feel yourself ruminating on the past make a conscious effort to take your thoughts in another direction. Benefit from the attitudes of others. Have a friend that always knows just what to say to make you feel like things will be alright?
Take comfort in those around you that have positive attitudes and can make you feel better about anything going on in your life. Develop a personal mantra.
No matter what you choose to repeat to yourself, make your mantra words you want to live by each and every day that can remind you to be positive and take whatever life has to offer. Find someone to share with. Knowing you are not alone can be a healing experience. Share your negative feelings with a friend, a family member or a even a mental health professional.
The Power of Positive Thinking: Summary & Review in PDF
Do something nice. Want to feel better? Try doing something nice for someone you care about. Indulge yourself. One way to remind yourself of the positive things that life has to offer is to indulge yourself in whatever it is you love. Remind yourself of your blessings. Whether you feel blessed by your family, your friends or even that you just have food to eat each day remind yourself of these things, however small you may feel they may be.
Say thank you. Most of us have a lot to feel grateful for that we simply take for granted. Thank those in your life that make it better and happier to get a positivity boost for yourself as well. Come up with positive things about those you love.
Making someone else feel good about themselves can strengthen relationships and give you a positive thought to concentrate on, instead of the negative. Avoid laying blame.
You could get mad and start a fight with your spouse or roommate. Or, you could let it go, take it in stride and work together to remedy the situation.
Be playful. Change your thoughts from the bad to the good with these helpful tips. Read an inspiring book. Watch your favorite sappy movie. Get a quick pick me up by watching your favorite movie or just your favorite scenes. Take a break from the news.
The Amazing Results of Positive Thinking
The news is often filled with all kinds of depressing information. Engage in physical activity. Working out releases chemicals that give you a mood lift. Take a jog, play a sport or just walk around the block to improve your outlook. Listen to something upbeat. Music can be a great mood enhancer. Monitor your stream of consciousness. Engage in activities that work towards your goals.
Instead, pump yourself up by going on a hike, playing tennis with a friend or just getting active. Concentrate on breathing. When things just seem to be too much to deal with, try concentrating on simply breathing. It will relax you, eliminate some of your anxiety and allow you to focus on more positive elements in your life. Focus on all the fun in your life.
While you might spend 40 hours a week slaving away behind a desk you likely have some things in your life that are fun and enjoyable as well. Explore the world around you.
The Power Of Positive Thinking Summary
Distract yourself from your negative feelings by embracing your sense of adventure. Check out a part of town you have never been to, take a day trip to a local winery, or just spend time reliving the happy memories from things around your house. Get excited. Even that one thing can have a big impact on how you feel and how you approach your day.
Find something to laugh about. Count down to total relaxation. All of us have been so upset or frustrated at some point that we just feel like we want to explode.
If you feel yourself reaching this point, stop, and start counting. For an additional bonus, try relaxing each body part in turn as you count so you end up completely relaxed and ready to think logically.Extremely friendly and informative. Turn failures into lessons. BUY News Piper 3.
Analyze what went wrong. If the store is out of the food you want to prepare, think about the thrill of trying something new. Norman Vincent Peale , one of the most influential clergymen of his time, is the author of forty-six books, including the international bestseller The Power of Positive Thinking.
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